The Bristol Lockdown Economy
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Online Fitness with Miri

Hellooo! So as the current situation means all my gym classes have ended I'm moving my classes online via Zoom!

Zoom is a live streaming service using a webcam where you can see me and I can see you, so it should feel just like a real class!... except it’s easier to turn up to in your pajamas if that takes your fancy

I'm currently teaching a range of classes including: Pilates, Hiit, Morning Abs and Body Conditioning - all of which can be done in a small space at home and are suitable for all abilities.

Check out the class timetable on my Facebook page and if you fancy doing a class then just send me a message over Facebook with your email address and I’ll email you all the class details

As far as paying for classes goes it’s a “Give what you can” situation with a suggested donation amount of £3 a class or £7 a week for as many classes as you like

Obviously while I'm not teaching at gyms I'm not being paid so if you can afford to donate for classes it would be really appreciated however I realise that these weird times have hit a lot of people financially so if you're concerned about being able to afford classes please don't worry about it - there is no minimum donation amount and I would rather get everyone up and moving and being healthy than worrying about how that may impact their bank balance.

That being said, whether you do my classes or someone else's, there are a lot of self-employed fitness instructors who are struggling now and trying to do an emergency online set up, so if you can afford to pay one of them rather than a big company that's been established for years please do as it will be so appreciated by these little businesses

Really hope to see you soon for some online fitness!

Much love,Miri.

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