Online yoga classes with Briony from Clifton Sky Yoga. Briony teaches 3 live classes and a workshop every week, and she also regularly shares videos to her youtube channel.
Slow Stretch on Wednesdays at 7pm - £5
Perfect for runners, cyclists, and anyone who has been sitting down all day!
Energising Flow on Sundays at 10am - £5
Beginning with some gentle stretches, moving up to some dynamic movements to build strength and get the blood flowing, finishing with some well-deserved relaxation!
Restorative on Sundays at 8pm - £5
A slow and gentle practice to prepare you for a deep sleep, come along on your pyjamas and bring some pillows and a blanket!
Workshops on Saturdays at 2pm - £10
A variety of different workshops each week, ranging from arm balances, backbends, splits, balance, meditation and yoga for beginners. The details will be updated on the website regularly.
Give us a follow on facebook and Instagram for updates:
@yogaiwthbriony and @cliftonskyyoga